• Nutrition

    Staying Healthy on a Vacation

    Hello my beautiful readers! It’s been a couple weeks since i’ve posted because I have been super busy and well very stressed. Working full time + applying to become a dietitian + trying to start my own brand equals a ton of energy- BUT I love it.   And luckily for me, I went on the most beautiful vacation this week- to San Juan.  We stayed at the Ritz Carlton there and it was a very relaxing stay.   SO LET’S CHAT HEALTH. First of all- it’s extremely important to work out on vacation.  I am not talking about slaving at the gym- but get out and explore! Go hiking,…