• Lifestyle,  Nutrition

    The Simplest Investment

      Sure, I would love to write a post on the stock market and how to buy properties – but I would have to write the biggest disclaimer starting with “I have no idea what the fuck i’m talking about.” So I can’t teach you how to invest your money.  But I can teach you how to invest in yourself.  I’m not sure about you- I do plan on being rich and successful one day (hopefully) but, I also plan to look fricken awesome and feel great.  And that starts with my health.  What’s the point of success if you can’t look and feel amazingggg. Start your investment today!  Step 1:…

  • Nutrition

    Staying Healthy on a Vacation

    Hello my beautiful readers! It’s been a couple weeks since i’ve posted because I have been super busy and well very stressed. Working full time + applying to become a dietitian + trying to start my own brand equals a ton of energy- BUT I love it.   And luckily for me, I went on the most beautiful vacation this week- to San Juan.  We stayed at the Ritz Carlton there and it was a very relaxing stay.   SO LET’S CHAT HEALTH. First of all- it’s extremely important to work out on vacation.  I am not talking about slaving at the gym- but get out and explore! Go hiking,…