• Nutrition

    Chia Pudding..I Still Love You!

    I remember making my first bowl of chia pudding.  I was in college, home on break at my parents house. I mixed coconut milk with chia seeds and raw cocoa powder and it turned out horrendous. I added way too much liquid and it was goopy and icky. It was a let down, but after practice- I perfected chia pudding and it’s SO SIMPLE!  Mix two tbsp of chia seeds with 1/2 cup liquid (I normally use plain milk or coconut milk). Leave in the refrigerator overnight.  The chia seeds will soak in all of the goodness and turn into a plump, tapioca-like texture.   I’m normally spot on with forecasting…