Banana Chocolate Peanut Butter CHIA Pudding

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Okay so this delicious dessert is raw, VEGAN, low calorie, nutrient dense and only five ingredients!!  Literally the best dessert // breakfast ever!

♥ 2 Tbsp Chia Seeds

♥ 1 Tbsp PB2 powder

♥ 1 Tbsp Raw Cocoa Powder

♥ 1 Tsp Hemp Hearts

♥ 1/2 Banana

♥ 4-6 ounces of water

Directions:  Blend all of the above ingredients into a blender or food processor.  Refrigerate overnight until it’s a thick consistency.  Enjoy 🙂

Why this pudding is the shit: Well aside from it being raw and vegan it is also SUPER healthy. Chia seeds are packed with fiber and protein.  Hemp hearts are rich in essential fatty acids and pack anti-inflammatory benefits!  This dessert will keep you really full and is the perfect replacement for ice-cream!

Giveaway time: Have you tried hemp seeds yet?? Head on over to my Instagram {{@sweatandglow}} — I have teamed up with Manitoba Harvest to give away a bag of hemp seeds!

 

8 Comment

  1. Sara says: Reply

    I like this recipe! I really don’t like the taste of pb2 so I will probably sub in regular peanut butter instead!

    1. Julie Lichtman says: Reply

      Umm yes! Regular peanut butter would even taste better!!!!

  2. Omg this sounds delicious! I’d also swap to real peanut butter:)

  3. […] Banana Chocolate Peanut Butter Chia Pudding via Sweat and Glow […]

  4. My face-hole needs this in it, ASAP! lol

  5. Liz says: Reply

    Ok… YUM. This looks deeeee-lish!

  6. […] See original recipe here […]

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