Hi all! My name is Julie Lichtman and I am a registered dietitian. I live in center city, Philadelphia. Food and health are my passions – I also love traveling, yoga, beauty products, fashion, gossiping and reading. I spend an obnoxious time on snapchat & love going out to eat. .
My blog is intended to inspire you all to live a healthy lifestyle. I only recommend products and recipes that I, myself would use. All opinions on my blog are my own unless noted otherwise. I am not a doctor I am not a therapist. I am here to share my passion and inspire my readers.
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Email: sweatandglow@gmail.com