• Nutrition

    #TeaTime: Turmeric Tea

      Happy almost weekend!  Yesterday I made my own tea and it was AMAZING!  I have been reading a lot about the health benefits of turmeric but I have been in NOO mood to cook–especially not pot of curry—-I mean it is ten thousand degrees out!   So instead I made my own turmeric tea!  This recipe is literally sooo good.  If you aren’t craving hot tea- make a big batch of it and put it in the fridge for some iced-tea!   psssst….This turmeric tea with a splash of full-fat coconut milk—amazeballlls.             So why turmeric? Here are a few of it’s benefits: ♥…

  • Nutrition

    This Weeks Recap

    Hi all! Hope everyone is having a great week! ♥  I haven’t posted in a while-so I wanted to do a little recap as this week was full of excitement!  Now that this blog is sort of on a role- I feel like I have had so many exciting opportunities come up! ♥ Do you follow me on Instagram? If you don’t–you should! I am starting to partner with a few brands and will be posting tons of giveaways! This week, I did a giveaway for a three day juice cleanse hosted by Raw Generation…and let me tell you..there juices are DELICIOUS! Comment below if you want a discount code to there juice!!…

  • Nutrition

    Summer Love: Coconut Water Edition

      Happy Summer LOVES ♥  Today reached 90 degrees and I was craving ALL things summery.  I never crave heavy food in the heat- is anyone else like that?  Bring on the iced tea and the fresh fruits and vegetables. One of my summer must haves: Coconut Water! ♥ Harmless Harvest Coconut Water is my newest ADDICTION!   I never understood the coconut water fad.  I mean- drinking out of a coconut on an island sounds pretty bomb- but the cartons of coconut water always grossed me out.  AND recently I found out they did for a good reason!  Brands like Zico & Vita Coco are  heated at a high temperature killing…